The american college of sports medicine (acsm) recommends doing stretching exercise how often? once a week 2–3 times per week 4–5 times per week 6–7 times per week

Respuesta :

lr1265
The ACSM or American College of Sports Medicine recommends that you do stretching exercises 4-5 times per week.

Answer:

The ACSM or American College of Sports Medicine recommends that you do stretching exercises 2-3 times per week.